The caloric content of a Granny Smith apple is a significant consideration for individuals managing dietary intake. This measurement represents the amount of energy the apple provides when consumed. The precise number can vary slightly based on size and specific growing conditions, but an average medium-sized specimen typically contains a quantifiable amount of energy.
Knowing the energy contribution of food sources is valuable for maintaining a balanced diet. This knowledge aids in weight management, supports athletic performance by fueling activity, and helps individuals adhere to specific dietary plans for health-related reasons. Historically, understanding the energy value of food has been crucial for human survival and continues to be a cornerstone of nutritional science.